Stroll down the sunscreen aisle at your local store, and you'll likely find a seemingly endless selection. Among these options are spray sunscreens, which many people prefer over lotion and stick formulas due to their ease of use and lightweight feel. Yet misconceptions about spray sunscreens have given them a bad rap, and these myths can be hard to shake off. You may wonder: Are spray sunscreens effective? Is spray sunscreen bad for your health? Read on to learn everything you need to know—and unlearn everything you don't.

What Are the Benefits of Spray Sunscreen?

As the name implies, spray sunscreens come in a spray or mist form. So what makes them so popular? While they contain the same active ingredients as their lotion and stick cousins, their unique spray application has some key benefits.

Happy asian family in the garden They are having fun playing and blowing bubbles.

Consistency

Spray sunscreens typically have a lighter texture and tend to be quick-drying, non-greasy, and less visible than other forms of sunscreen once applied to the skin.

Convenience

Spray sunscreen is easy to apply quickly, especially to larger areas of skin. This makes application—and reapplication—a breeze.

Coverage

These formulas can help you tackle difficult-to-reach areas (e.g., your back) and areas where lotions might be less practical or desirable, such as your scalp part.

Are Spray Sunscreens Effective?

Despite these benefits, common misconceptions about spray sunscreen may leave you wary. Here's what you need to know about safe, effective spray sunscreen use.

Myth: Spray sunscreens don't work as well as other sunscreens.

Spray sunscreens differ from other forms of sunscreen in their packaging and delivery, not their substance. Just like sunscreen lotions and sticks, spray sunscreens offer powerful protection against sunburn, premature skin aging, and skin cancer. To ensure your sunscreen aligns with the leading recommendations for sun protection, look for a formula with SPF 30 or higher with the words "broad-spectrum" and "water-resistant" on the label.

EltaMD UV Active Spray Broad-Spectrum SPF 30 offers all these key features with 360-degree sprayability for easy application and full protection from the sun's damaging ultraviolet (UV) rays.

Apply spray sunscreen at least 15 minutes before sun exposure. Like other sunscreens, reapply every two hours or more often when swimming or sweating.

Myth: Spray sunscreens don't provide adequate coverage.

While you might admit spray sunscreens are convenient, you may still be concerned about how well they provide coverage. The key to successful spray sunscreen use is applying it appropriately. For example, holding the nozzle close to the skin as you apply it helps achieve an even, consistent coating.

For adults, the usual recommendation is to use one ounce (or a shot glass-sized amount) of sunscreen for the body. But with spray sunscreen, measuring the exact amount can be challenging. The rule of thumb with spray sunscreen is to apply it generously until your skin glistens. Rub it in carefully to avoid any missed areas. EltaMD UV AOX Mist Broad-Spectrum SPF 40 makes even coverage easier than ever with its white-to-clear technology, going on white so you don't miss a spot before vanishing into the skin within seconds.

Myth: Spray sunscreens aren't safe.

Now for a key concern: is spray sunscreen bad for your health? You can safely use spray sunscreens in your sun protection routine with some precautions. First, only apply spray sunscreen in well-ventilated locations. Inhaling the product could potentially irritate your throat or lungs. (This is why you should never spray sunscreen directly onto your face, which also risks it getting in your eyes.) To protect your face from the sun's UV rays, spray the sunscreen into your palm and gently apply it to your face with your fingers. Or use a facial sunscreen lotion like EltaMD UV Daily Broad-Spectrum SPF 40 instead.

Avoid using spray sunscreen on windy days. Wind can direct the spray away from its target—your skin—resulting in inadequate coverage or accidental inhalation. Keep a sunscreen lotion or stick as a backup for unexpected breezy conditions.

Finally, remember that spray sunscreens can be flammable. Never apply formulas containing chemical propellants near a heat source or open flame. To sidestep this concern, opt for a product without aerosol propellant. EltaMD spray sunscreens, for example, leverage air-powered technology to work their magic.

The Best Sunscreen Is . . .

Dermatologists often say the best sunscreen is one you'll use correctly and consistently. Both convenient and effective, spray sunscreens are a reliable option for easy, on-the-go sun protection when used properly. Add your favorite sunglasses, a wide-brimmed hat, and other UV-shielding accessories to maximize your sun-safe regimen. You're ready for a perfect day outdoors!

Author

  • Trisha Dasgupta, MD

    Trisha Dasgupta, MD is a board-certified dermatologist based in Philadelphia. Her clinical interests including treating chronic skin conditions such as acne and eczema as well as educating her patients about prevention and early detection of skin cancer. Dr. Dasgupta enjoys traveling with friends and family and makes sure to bring along enough SPF for everyone.

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